Online Counselling & Therapy
Tailored to resonate with your cultural background as an African.
It's 'OKAY' not to be 'OK'
Get help from certified psychotherapists and counselors.
Manage depression, health scare, addiction, trauma, marriage and relationship challenges.
How it Works
- Book an online Session
- Get an Online Pre-assessment
- Enjoy a confidential Therapy Session
Online Mental Health Services tailored for you
Here's What You Get
Therapy services starting from ₦29,500 & couple session at ₦55,000.
Access to our community: connect with like minds, get special offers, discounts & resources for healthy living & personal development.
Get matched with certified & licensed professionals.
Confidential information sharing.
Address the root cause.
Save time trying to explain your experience as an African.
FAQ
Counseling and therapy are professional services provided by trained therapists to help individuals address emotional, mental, and psychological challenges and improve their overall well-being.
Counseling or therapy can be beneficial for anyone experiencing emotional distress, relationship issues, life transitions, or seeking personal growth. If you’re unsure, consider scheduling an initial consultation to discuss your concerns with a therapist.
Sessions typically involve confidential discussions between you and your therapist about your thoughts, feelings, and experiences. Therapists may use various techniques such as talk therapy, cognitive-behavioral therapy, or other forms of techniques to help you achieve your goals.
The duration of counseling or therapy varies depending on your needs and goals. Some individuals may benefit from short-term therapy focused on specific issues, while others may engage in longer-term therapy for ongoing support and personal growth.
Why, When & How to Book a Session
Why you need to Book a Session?
Life throws curve-balls, and sometimes we all need a little extra support. Here are some reasons why seeking therapy with Enthusiast Express can be beneficial:
For Individuals:
- Feeling overwhelmed by stress, anxiety, or depression?
- Struggling with past trauma or life changes?
- Want to improve self-esteem or communication skills?
For Couples:
- Facing communication breakdowns or arguments?
- Feeling disconnected or a lack of intimacy?
- Going through a difficult life transition together?
When you need to Book a Session?
There’s no one-size-fits-all answer, but here are some signs that therapy might be beneficial:
- When everyday challenges feel overwhelming.
- When negative emotions are impacting your daily life.
- When important relationships are suffering.
- When you feel like you're stuck and need a fresh perspective.
Remember, prioritizing your mental health is just as important as your physical health. Don’t wait until things reach a breaking point.
How to Book a Session?
Booking a session is easy! Here are a few ways to get started:
Online Scheduling:Â
Schedule your appointment directly click 👉  here
Call Us: Reach out to our friendly team at +234 704 030 4351 (WhatsApp) to discuss your needs and find a therapist that’s a good fit.
Regardless of your background or situation, Enthusiast Express is here to help.
Our therapists understand the unique challenges faced by African immigrants, and we offer a safe and culturally-sensitive space for you to heal and grow.
