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High or Low Blood Pressure in Men: All You Need to Know

Highlights of the Article How to Identify high and low blood pressure Signs of High and low blood pressure Symptoms of High and low blood pressure Practical tips on how to maintain a healthy blood...

Effects of Anxiety on Men’s Health: 5 Shocking Effects with Proof

The effects of anxiety are more than a fleeting feeling of worry or nervousness.  For men, especially African men, who may face societal pressures and expectations to remain strong and composed...

Can Lack of Exercise Cause Erectile Dysfunction?

Lack of exercise plays a surprisingly crucial role when it comes to erectile dysfunction (ED), often attributed to various health and lifestyle factors.  For men, especially African men, who may face...

Workout Exercise Mistakes Men Make: 7 Things You’re Doing Wrong

Workout exercises can be incredibly transformative, particularly for African men who often juggle numerous responsibilities and face unique health challenges.  Yet, despite the growing popularity of...
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