November 2024

How does anger affect testosterone levels in men?

Table of Contents Have you ever felt a surge of anger, only to feel drained and irritable afterward? Little do many men know, anger can significantly impact their testosterone levels. Anger affect testosterone levels in men,...

Post Date: November 21, 2024

Blog post

Testosterone-boosting foods for Nigerian men

Post By heleum

Testosterone is crucial for fertility, sexual function, bone health, and muscle mass. To improve your testosterone level, include certain foods in your diet, such as: Catfish Ugwu (pumpkin leaves) Groundnuts Eggs Plantain Ginger These foods,...

Post Date: November 19, 2024

Health & Medicals

How anger affects men’s health

Post By heleum

Anger affects men’s health in more ways than you might think. It is normal to feel angry from time to time, but when anger becomes a regular occurrence, it can quietly damage both your mind and...

Post Date: November 19, 2024

Blog post, Health & Medicals

Excessive Weekly Soda Consumption: How much is too much?

Post By Enthusiast Express

Welcome, dear African Warriors. You’re about to take a tour to discover the accompanying effects of those little little sips you take weekly. We hope you’ll pick some valuable lessons on this tour.

Post Date: November 15, 2024

Blog post

Testosterone: Functions, Levels, and How to Boost It

Post By heleum

Testosterone is a crucial hormone predominantly produced in the testes for men and the ovaries and adrenal glands for women. Although it is often associated with male development and virility, testosterone plays significant roles in both...

Post Date: November 15, 2024

Blog post

Essential self-care practices for all men: 5 Top strategies

Post By heleum

Table of Contents Do you know that according to research, 65% of men avoid going to the doctor unless it becomes very complicated and necessary? Unfortunately, men don’t seem to view self-care as a thing to...

Post Date: November 15, 2024

Health & Medicals

How can men over 40 lose weight fast?

Post By heleum

Table of Contents Losing weight as a man over 40 can be challenging, but it’s definitely achievable. As we age, our metabolism slows down, making it harder to shed those extra pounds. However, by adopting a...

Post Date: November 9, 2024

Health & Medicals

High or Low Blood Pressure in Men: All You Need to Know

Post By heleum

Table of Contents Highlights of the Article How to Identify high and low blood pressure Signs of High and low blood pressure Symptoms of High and low blood pressure Practical tips on how to maintain a...

Post Date: November 4, 2024

Blog post

Effects of Anxiety on Men’s Health: 5 Shocking Effects with Proof

Post By SpiritWaves

The effects of anxiety are more than a fleeting feeling of worry or nervousness. For men, especially African men, who may face societal pressures and expectations to remain strong and composed, anxiety often goes unspoken and...

Post Date: November 1, 2024

Blog post

Can Lack of Exercise Cause Erectile Dysfunction?

Post By SpiritWaves

Lack of exercise plays a surprisingly crucial role when it comes to erectile dysfunction (ED), often attributed to various health and lifestyle factors. For men, especially African men, who may face higher health risks due to...

Post Date: November 1, 2024

Month: November 2024

How does anger affect testosterone levels in men?

Testosterone-boosting foods for Nigerian men

How anger affects men’s health

Excessive Weekly Soda Consumption: How much is too much?

Testosterone: Functions, Levels, and How to Boost It

Essential self-care practices for all men: 5 Top strategies

How can men over 40 lose weight fast?

High or Low Blood Pressure in Men: All You Need to Know

Effects of Anxiety on Men’s Health: 5 Shocking Effects with Proof

Can Lack of Exercise Cause Erectile Dysfunction?

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Month: November 2024

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